It is advisable to repeat the measurement up to three times in a row (with a pause of few minutes in between) to establish a correct value. ![]() ![]() As an additional feature in the One Month downloads, graphs of Four-Day Running Averages for Blood Pressure values and Pulse Rate are also provided. It is also important to note that blood pressure values may be affected by adrenaline, emotions, exercise, sleep patterns and digestion so make sure you pick a good time to do the screening, or otherwise your measurements will not be accurate. The two different graphs of the data are provided to account for the capabilities of different printers. Usually highest reading will be observed in the morning, while lowest readings will be observed in the evening or during the night, when body is at rest. Consecutive measurement will show a circadian rhythm over a 24-hour period. It is normal that blood pressure fluctuates during the day. ![]() Periodic checks can be done at home, using an appropriate and certified monitor, or by regular check-ups with your personal doctor. It is advisable to regularly monitor blood pressure values in order to detect any deviations early. BP charts are considered by most doctors and physicians. ![]() It is known to be an appropriate tool where data and readings can be maintained properly. Check out the blood pressure charts below to find out whether your values are within normal limits or try out our tool to help you evaluate your blood pressure figures more accurately. Having blood pressure log excel can definitely give opportunity to prepare the chart effectively.
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